Although prospective parents want to be well prepared for the birth of their baby, they do not always have the time to attend a series of prenatal classes.
To help expectant parents prepare for the birth of their child and the early postpartum period, the OSF Saint Anthony Birthing Unit offers a one-day class called Baby Express. The next class will be held from 9 a.m. to 5 p.m., Saturday, Oct. 1, in the Foundation Conference Room across from the café in the Medical Center.
Included in the class will be information on such topics as relaxation, breathing and labor support skills, stages of labor, alternatives for pain control and the birth process.
Baby Express covers the material found in the four-session prenatal classes, with the exception of CPR and breastfeeding. These components are included in the fees for the class, but are offered on different days and times. Participants are requested to return to learn breastfeeding techniques and CPR for infants and toddlers.
Couples should wear comfortable clothes to the class and bring two bed pillows. Class size is limited, and registration is required. The fee for the class is $75 per couple. For information and registration, call 815-227-2695.
From the Sept. 21-27, 2005, issue