The YMCA of Rock River Valley has opened a new private personal training studio. This studio is only used for the trainers and members who use the personal trainers at the YMCA. This is a great service for members who want motivation, challenge and encouragement the YMCA personal fitness professionals give them, but want to train in a private environment. Members and non-members can sign up for a 30-minute session with one of the trainers for only $5 during the week of Jan. 16-22. Any questionscall Lynn Istad at 489-1290.
From the Jan. 4-10, 2006, issue