- Vikings bar Adrian Peterson from team activities
- Mr. Green Car: A car from your printer
- Candle Crest owners to open their first store and manufacturing operation in Rockford
- DuPont ordered to pay $1.85M for killing trees
- Rockford hosts America’s largest World War II-era re-enactment Sept. 20-21
- Guest Column: Former alderman: Rail station should be on Cedar Street
- A visit to The Wall That Heals
- The Odds Man: ‘D’ is key in Week 3
- Craft Beer Scene Around Rockford: Capital Brewery’s Oktoberfest a delicious, malty lager
- Week 3 NFL picks: Wins for Bears and Packers, losses for Lions and Vikings
Yoga, Tai Chi begin Oct. 3 at Nicholas Conservatory
Rockford Park District’s Nicholas Conservatory & Gardens offers yoga and Tai Chi for ages 16 and older of all abilities in four- or five-week sessions held throughout the year.
Enjoy the many benefits of both forms of these gentle stretching and strengthening exercises while surrounded by the tropical greenery of the conservatory (the sessions are generally held in the facility’s meeting room).
Upcoming fall sessions are as follow:
Yoga — Session 1: Thursdays, Oct. 4-25, noon-1 p.m.; fees: $32 ($40 non-resident). Session 2: Thursdays, Nov. 1-29, noon-1 p.m.; fees: $32 ($40 non-resident) (no class Nov. 22).
Tai Chi — Session 1: Wednesdays, Oct. 3-24, 5:30-6:30 p.m.; fees: $32 ($40 non-resident). Session 2: Wednesdays, Nov. 7-28, 5:30-6:30 p.m.; fees: $24 ($30 non-resident) (no class Nov. 21).
Register at least one week in advance for each session chosen, either online at www.rockfordparkdistrict.org (click Register Now), by mail, fax (using credit card), or at Customer Service locations in downtown Rockford or at Carlson Ice Arena, Riverside and Perryville, Loves Park, Ill.
More information about Nicholas Conservatory & Gardens and its programs, events, facility rentals, group activities and school field trips is available at www.rockfordparkdistrict.org/ncg or at (815) 987-8858. For information about disability support and accessibility for people with disabilities, call Customer Service at (815) 987-8800.
From the Sept. 26-Oct. 2, 2012, issue