- Man arrested on child pornography charges
- Woman hit with liquor bottle during home invasion
- Police arrest robbery suspect
- Rockford area trick-or-treat times
- The Odds Man: Three road dogs good bets in NFL Week 8
- IceHogs nipped in third period, return home Saturday
- BGA sues Chicago Police Department over transparency
- Clean water groups highlight progress for Apple River, call for more success stories
- Lincoln associates found in recently discovered 1840 Menard County census
- BIFF Year ’Round presents the documentary ‘Slingshot’ Oct. 29
Nov. 21 is The Great American Smokeout — A Great Day to Quit
Online Staff Report
The third Thursday of November annually marks the Great American Smokeout.
Initiated by the American Cancer Society, the Great American Smokout encourages smokers to quit smoking — for at least one day — and to consider quitting long-term.
Still the No. 1 cause of preventable death in the U.S., smoking kills hundreds of thousands here — nearly 6 million worldwide — each year. And another 8.4 million are hospitalized in the U.S. each year with smoking-related illnesses.
Although it can be very difficult to quit smoking, there are a variety of resources and programs — many of them totally free — to help smokers do so. Call the Winnebago County Health Department at (815) 720-4269 for information about professionally-led quit programs and resources available locally. Or, call the Illinois Tobacco Quitline at 1-866-QUIT-YES (784-8937) and talk with their trained counselors who will provide phone assistance and materials to assist smokers in quitting.
Don’t forget that more than 47 million of your fellow Americans have been able to quit. Only about 18 percent of adults continue to smoke today, down from nearly 50 percent in the 1960s. Move into the holidays and the New Year by quitting this habit. Make 2014 your best year ever to improve your health for your family, your friends, and most of all, for yourself.
Posted Nov. 21, 2013