- Freeport murder suspect Damon Dixson taken into custody in Rockford
- Local gas station employee arrested for selling liquor to minor
- Renewable Fuel Standard delay ‘a mixed blessing,’ Bustos says
- Rockford delegation presents inaugural ‘Rockford Award’ to Norwegian Air
- Education in Illinois making slow progress, according to report
- Illinois GOP Congressional delegation: Obama’s immigration plan undermines rule of law
- Suspect, 17, charged in Halloween hit-and-run in Roscoe
- Saint Anthony College of Nursing president to retire
- Man found guilty in deadly August 2013 crash at Mulford and Garrett Lane
- ‘The Price is Right Live!’ at Coronado March 1; tickets on sale Nov. 21
Five mobile apps that will help you keep your New Year’s resolution
By U.S. Cellular
With 2014 upon us, many of us have begun setting our New Year’s resolutions in hopes of improving our health, minds or relationships. Many of today’s smartphones, such as the Apple iPhone 5c and 5s, offer apps that can help keep you on track and ensure you stick to your resolutions throughout the year. In fact, Prosper Mobile Insights found more than one in four U.S. smartphone or tablet owners planned to use their smart mobile device to help them keep on track with their resolutions.
“Mobile devices have become a vital part of our daily routine,” said Laurie Poellinger, U.S. Cellular director of sales in northern Illinois. “Apps can help simplify and enhance our lives by providing us with the tools necessary to meet our New Year’s goals and make positive improvements in our fitness, daily habits or even personal finances.”
Those looking to keep their goals for the New Year can use the following free apps will have access to the 4GLTE network, which speeds of up to 10 times faster than 3G for their smartphones and tablets to address these common resolutions:
1. Get fit: MyFitnessPal can help you stick to your workout regimen and stay motivated as you improve your fitness and get in shape. The app helps you create personalized workout programs and delivers progress reports as you work toward your personal goals. It also has a database of more than 3 million foods to help monitor your caloric intake and daily diet. MyFitnessPal can also connect you to your friends so you can encourage each other and provide extra motivation.
2. Manage your finances: Looking to improve your money management? Mint analyzes your personal finance accounts and is a convenient way to track your spending, create budgets and start saving money. The app can even send you alerts regarding upcoming bills, unusual activity and low balances.
3. Improve your diet: Lose It! tracks your caloric intake and monitors your diet, helping you manage your weekly calorie budget and ensure that you are consuming the proper foods. It also integrates with sites such as Facebook and Twitter so you can stay updated on the progress your friends are making.
4. Learn something new: Ever wonder exactly how the stock market works or simply feel the need to brush up on your math skills? Khan Academy features an extensive library covering mathematics, biology, chemistry, physics, humanities, finance and history with easy-to-digest lessons taught by education experts. The app allows you to track your progress and earn badges while challenging yourself to become proficient in topics you might never thought you could have.
5. Stay in touch: After the holidays conclude, staying in touch with family can be difficult. But video communication apps such as Skype help shorten the perceived distance between our friends and family and provide the opportunity to create better moments with them. Skype provides the ability to have a face-to-face conversation with someone, even if they are hundreds of miles away.
“New Year’s presents everyone with the opportunity to set goals and make a change in their lives over the course of 2014,” said Poellinger. “These apps are a great way to get started on working towards those goals and achieving them in a way that is fun and rewarding.”
Posted Jan. 3, 2014