Health & Fitness | The Rock River Times

OSF Center for Health adds new group fitness classes in February

From press release Beginning Feb. 1, the OSF Saint Anthony Center for Health Fitness will be adding to and adjusting the
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January 26, 2011 | Also published in Health & Fitness | 1 Comment

16th Annual Cardiology Conference and Heart Care 2011

From press release The Heart Hospital at SwedishAmerican will present the 16th Annual Cardiology Millennium for professionals, and Heart Care 2011,
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January 26, 2011 | Also published in Health & Fitness | Comments (0)

Visiting Nurses Association offers program for caregivers

From press release Caring for an older adult with stroke, Alzheimer’s, Parkinson’s disease or other long-term conditions can be very stressful.
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January 26, 2011 | Also published in Health & Fitness | Comments (0)

Pet Talk: 2011: The year of the veterinarian

From College of Veterinary Medicine, Texas A&M University Veterinary medicine as a profession was born 250 years ago with the founding
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January 26, 2011 | Also published in Online Exclusives> Pet Talk | Comments (0)

Scam attempt targets Lifescape clients

From press release Lifescape Comunity Services has been alerted that its name is being used in an attempt to scam Meals
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January 19, 2011 | Also published in Health & Fitness | Comments (0)

The Second Half: A year of exercise—lite

By Kathleen D. Tresemer Columnist Most of the people I know in their Second Half do not hold memberships in health clubs
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January 19, 2011 | Also published in The Second Half | Comments (0)

Pet Talk: Protecting pets from the winter cold

From College of Veterinary Medicine, Texas A&M University People take many precautions when the cold weather rushes in for the winter.
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January 19, 2011 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Holiday excess or everyday addiction?

Editor’s note: “The Second Half” appears regularly in the Health section. By Kathleen D. Tresemer Columnist The lights are down, the tree is
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January 12, 2011 | Also published in The Second Half | Comments (0)

Pet Talk: Hotels staffing companion pets

From College of Veterinary Medicine, Texas A&M University Hotels have recently jumped on the trend of accommodating pets in hotel stays.
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January 12, 2011 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Looking back to move forward

By Kathleen D. Tresemer Columnist I often suggest making a list, for one reason or another, but my Second-Half readers tell me,
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January 5, 2011 | Also published in The Second Half | Comments (0)

The Second Half: Poetic musings for the mature

By Kathleen D. Tresemer Columnist I’m not a poet. I know lots of folks in their Second Half who write poetry—some for
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December 29, 2010 | Also published in The Second Half | Comments (0)

Caraotta Chiropractic: Accidents and disc injuries

By Dr. Jacob Caraotta and Dr. Christen Bowman Dear Dr. Caraotta and Dr. Bowman: I had a car accident last October and
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December 29, 2010 | Also published in Caraotta Chiropractic | Comments (0)

The Second Half: Holiday cooking the primitive way

By Kathleen D. Tresemer Columnist Holiday cooking has always been fun for me—until recently, when everything I eat turns to fat almost
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December 22, 2010 | Also published in The Second Half | Comments (0)

Pet Talk: Implications of fireworks on your pets

From College of Veterinary Medicine, Texas A&M University As the New Year approaches, so does time for celebrations and fireworks. Fireworks
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December 22, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Welcome the cold weather

By Kathleen D. Tresemer Columnist OK, now it’s cold. Finally. Hubby says, “In January, these temperatures will feel like a heat wave!” He’s right,
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December 15, 2010 | Also published in The Second Half | Comments (0)

Donation to help Rosecrance treat veterans suffering from addiction

From press release The Woodward Charitable Trust has donated $100,000 to The Rosecrance Foundation to help build a new addiction treatment
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December 15, 2010 | Also published in Health & Fitness | Comments (0)

Pet Talk: Exercising with your pet

From College of Veterinary Medicine, Texas A&M University Modern times have promoted lack of activity because of the busy schedules people
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December 15, 2010 | Also published in Online Exclusives> Pet Talk | 1 Comment

Marrow drive, fund-raiser for Tanene Reed Dec. 12

From press release Tanene Reed is a 25-year-old African-American woman who was recently diagnosed with T-cell lymphoma. She needs a marrow
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December 8, 2010 | Also published in Health & Fitness | Comments (0)

The Second Half: ‘Tis the season…for colds

By Kathleen D. Tresemer Columnist Lots of my Second-Half pals report having developed a post-Thanksgiving cold, just in time to make their
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December 8, 2010 | Also published in The Second Half | 1 Comment

Dec. 13 suicide prevention workshop to educate parents

From press release Rockford parents are invited to attend a workshop about suicide prevention and the emotional well-being of children. “Suicide Prevention:
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December 8, 2010 | Also published in Health & Fitness | Comments (0)

Caraotta Chiropractic: Tips for avoiding back surgery

By Dr. Jacob Caraotta and Dr. Christen Bowman Dear Dr. Caraotta and Dr. Bowman, My nephew just had back surgery and the
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December 8, 2010 | Also published in Caraotta Chiropractic | Comments (0)

Parents beware–many toys still toxic, hazardous

From press release Dangerous or toxic toys can still be found on America’s store shelves, Illinois PIRG announced in its 25th
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December 8, 2010 | Also published in Health & Fitness | Comments (0)

Poems, Pathways, and Peace: A Baby Boomer’s Journey With AD/HD

From press release Can you imagine that there are 8 to 15 million adults in the United States walking around not
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December 8, 2010 | Also published in Health & Fitness | Comments (0)

Pet Talk: How to ensure proper pet dental care

From College of Veterinary Medicine, Texas A&M University The American Dental Association recommends people visit the dentist annually to prevent dental
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December 8, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Give the gift of buying local

By Kathleen D. Tresemer Columnist Shopping season is upon us, and I have a new resolve this year: BUY LOCAL! Living in Winnebago
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December 1, 2010 | Also published in The Second Half | 1 Comment

Pet Talk: Fire is your pet’s worst friend

From College of Veterinary Medicine, Texas A&M University It’s still tailgating time, Thanksgiving is here, and in a few weeks it
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December 1, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Got gout?

By Kathleen D. Tresemer Columnist I was watching TV the other day when one of those (get ready for sarcasm) fantastic new
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November 24, 2010 | Also published in The Second Half | 1 Comment

Elite Defense Systems takes a stand against bullying

From press release The Elite Defense Systems strengthens its campaign against all forms of bullying by revising its curriculum. Bullying is linked
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November 24, 2010 | Also published in Health & Fitness | Comments (0)

Retail space at The Market Place filled by Children’s Holiday Shoppe, developer supports Children’s Home + Aid

From press release The Children’s Holiday Shoppe returns to support MotherHouse Crisis Nursery, a program of Children’s Home + Aid. Thanks
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November 24, 2010 | Also published in Health & Fitness | Comments (0)

Pet Talk: Beware of holiday hazards for pets

From College of Veterinary Medicine, Texas A&M University Holidays can be a wonderful time spent with loved ones and being grateful
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November 24, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Live the good life…in the ‘hood!

By Kathleen D. Tresemer Columnist Having looked at other choices for living in my Second Half—staying in my home or taking to
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November 17, 2010 | Also published in The Second Half | Comments (0)

Benefit for baby Emma Jean Patterson

From press release Emma Jean Patterson was born Aug. 20, 2010, at Rockford Memorial Hospital. Her parents are Ben and Cara
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November 17, 2010 | Also published in Health & Fitness | Comments (0)

Food Bank preps Holiday Meal Boxes

Northern Illinois Food Bank (NIFB) has announced the start of its 11th consecutive Holiday Meal Box campaign. More than 500
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November 17, 2010 | Also published in Health & Fitness | Comments (0)

The Haven Network offers memorial ornaments

From brochure The Haven Network, a local nonprofit organization for perinatal death and bereavement, is offering a unique way to remember
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November 17, 2010 | Also published in Health & Fitness | Comments (0)

Pet Talk: Benefits of prosthetic limbs for dogs

From College of Veterinary Medicine, Texas A&M University Prosthetic intervention has been used for many years in human rehabilitation to achieve
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November 17, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Live the good life…on the road!

By Kathleen D. Tresemer Columnist “Twenty years from now, you will be more disappointed by the things that you didn’t do than
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November 10, 2010 | Also published in The Second Half | Comments (0)

Puttin’ On the Glitz Nov. 12 for SwedishAmerican

From press release SwedishAmerican Health System’s annual Puttin’ On the Glitz fashion show/luncheon will be Friday, Nov. 12, at Giovanni’s Restaurant
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November 10, 2010 | Also published in Health & Fitness | Comments (0)

Will extra protein and exercise help dialysis patients? U of I profs get $2.1 million to find out

From press release URBANA, Ill.—University of Illinois scientists will learn whether protein supplements and cycling during treatments can help dialysis patients
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November 10, 2010 | Also published in Health & Fitness | Comments (0)

Pet Talk: Cosmetic procedures not uncommon for pets

From College of Veterinary Medicine, Texas A&M University Whether it is for appearance purposes or for more ease in function and
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November 10, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

Events recognize November as Alzheimer’s Awareness Month

From press release Since 1983, communities across the country have participated in events to honor National Alzheimer’s Disease Awareness Month in
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November 3, 2010 | Also published in Health & Fitness | Comments (0)

The Second Half: Live the good life…at home

By Kathleen D. Tresemer Columnist A 20-something gal I know is working with a Realtor to purchase a home. In the course
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November 3, 2010 | Also published in Online Exclusives> The Second Half | Comments (0)

Pet Talk: Wheelchair devices can restore lost motion

From College of Veterinary Medicine, Texas A&M University Some injuries can lead to paralysis and drive our pets to a dead-end.
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October 27, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

Loves Park firefighters to hold pancake breakfast

From press release The Loves Park Fireman’s Association will hold its Fifth Annual Pancake Breakfast from 7 a.m. to noon,
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October 27, 2010 | Also published in Health & Fitness | Comments (0)

The Second Half: Meditation rocks!

By Kathleen D. Tresemer Columnist I recently attended a meditation class with my Second-Half pal, Pat. We went together in the hopes
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October 27, 2010 | Also published in The Second Half | Comments (0)

Winnebago County Health Department to host ‘Bridges Out of Poverty’ workshop

From press release The Winnebago County Health Department will host a workshop entitled “Bridges Out of Poverty: Strategies for Professionals and
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October 27, 2010 | Also published in Health & Fitness | Comments (0)

Adoption information meeting Nov. 7 in Belvidere

From press release Children’s Home + Aid Society of Illinois provides adoption home study services and post-placement supervision and counseling, as
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October 27, 2010 | Also published in Health & Fitness | Comments (0)

Hollywood Revisited fashion show for Dyslexia Center on Nov. 12

From contributed information You are invited to a Hollywood fashion show fund-raiser to support the Dyslexia Center in Freeport, which
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October 27, 2010 | Also published in Health & Fitness | Comments (0)

Webinar on flu vaccine by Dr. Sherri Tenpenny

By Susan Johnson Copy Editor On Oct. 11, 2010, a Webinar, an online program, was presented by Dr. Sherri Tenpenny, an osteopath
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October 27, 2010 | Also published in Health & Fitness | Comments (0)

Salmon baby food? Babies need omega-3s and a taste for fish, scientist says

From press release URBANA, Ill.—Has your toddler eaten fish today? A University of Illinois food science professor has two important reasons
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October 27, 2010 | Also published in Health & Fitness | Comments (0)

The Second Half: Does the oldest man inspire you?

By Kathleen D. Tresemer Columnist “Remember that life’s length is not measured by its hours and days, but by that which we
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October 20, 2010 | Also published in The Second Half | Comments (0)

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