The Second Half: Handbook for life–part two

Editor’s note: The following is the second in a four-part series. Part one appeared as an Online Exclusive at rockrivertimes.com. By
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The Second Half: Handbook for life–part one

By Kathleen D. Tresemer Columnist As you know, I get lots of e-mails from readers sending me stuff for folks in their
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The Second Half: Are social seniors networking online?

By Kathleen D. Tresemer Columnist I have been investigating the phenomena of online social networks (see last week’s column). I was surprised
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The Second Half: Social networking in the second half

By Kathleen D. Tresemer Columnist I am generally not that social. Don’t get me wrong…I can socialize with the best of them,
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The Second Half: The three essential ingredients to renewal at any age

By Kathleen D. Tresemer Columnist Oh, happy days! Flowers are blooming, birds are singing, and the motorcycles are rumbling up and down
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The Second Half: Shapely shortcuts

By Kathleen D. Tresemer Columnist In my Second Half of life, I admit—I take shortcuts. Well, why not? If I can get
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The Second Half: Subtle changes

By Kathleen D. Tresemer Columnist “It’s the little things,” we tend to say, “that are the most important in life.” Subtle changes are
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The Second Half: Spring has sprung

By Kathleen D. Tresemer Columnist Recently, one of our local weathermen mentioned that “meteorological spring” began March 1. I don’t know where
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The Second Half: Got the blues for Avatar

By Kathleen D. Tresemer Columnist I finally embraced modern entertainment technology by going to see the new movie, Avatar. Hubby and I
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The Second Half: Keep the change

By Kathleen D. Tresemer Columnist Seems like everybody is talking about “change” lately: handling change, motivating to change, reasons to change. I know
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The Second Half: Are you at risk?

By Kathleen D. Tresemer Columnist Insurance is a funny thing in the Second Half of life, especially when you don’t have any. Well,
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The Second Half: Celebrating Heart Month in February

By Kathleen D. Tresemer Columnist February is Heart Month. Don’t confuse this with Valentine’s Day-Heart Month is intended to focus our attention on
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The Second Half: Who’s getting engaged?

By Kathleen D. Tresemer Columnist Since 2010 has been proclaimed “The Year of the Engaged Older Adult,” I have wondered how to
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The Second Half: February can be fun

By Kathleen D. Tresemer Columnist Second Half readers may know I received some flak last year for saying February was “the worst
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The Second Half: Tips for safely getting through the winter thaw

By Kathleen D. Tresemer Columnist What happens in mid-January that gives us a few moments of joy, of hope, of warmer days
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The Second Half: Back to my future

By Kathleen D. Tresemer Columnist Instead of agonizing over resolutions I need to make this year, I am starting 2010 on a
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The Second Half: 2010: This is our year

By Kathleen D. Tresemer Columnist “I don’t know about you,” I heard recently, “but I will be glad when 2009 comes to
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The Second Half: My shopping challenge

By Kathleen D. Tresemer Columnist I figured with the Christmas season starting around Halloween this year, I could relax a little—you know,
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The Second Half: A different kind of thanks

By Kathleen D. Tresemer Columnist I am fortunate to be invited to some wonderful events in our community. I get invited, not
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The Second Half: Progressive dental care

By Kathleen D. Tresemer Columnist My semi-annual dental cleaning has come due, and I admit it—I have to fight residual “dentist anxiety”
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The Second Half: Get and stay healthy by eating to live

By Kathleen D. Tresemer Columnist I am always on the lookout for a way to get and stay healthy, so I gave
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The Second Half: Sneaky Santa: Holiday season seems to arrive earlier every year

By Kathleen D. Tresemer Columnist Picking up the candy wrappers from our Halloween weekend, I heard an announcement that gave me chills:
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The Second Half: The Lazy Dog’s advice

By Kathleen D. Tresemer Columnist I do a lot of research regarding maximizing my brain’s potential in the Second Half of life.
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The Second Half: Birthdays bring changes

By Kathleen D. Tresemer Columnist I am celebrating! Two of my favorite Second Half people are having birthdays: my husband and my
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The Second Half: Why manage time?

By Kathleen D. Tresemer Columnist I mentioned to my Second Half friend Pat that I was busier than ever lately, not my
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The Second Half: Getting greener and wiser

By Kathleen D. Tresemer Columnist Recently, I took a two-part class at CLR (Center for Learning in Retirement out at Rock Valley
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The Second Half: Staying healthy to 100

By Kathleen D. Tresemer Columnist Last weekend, I had the opportunity to meet a wonderful woman in her Second Half of life,
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The Second Half: Refuting an ‘ode to old age’

By Kathleen D. Tresemer Columnist Recently, I received an e-mail from a reader in her Second Half of life, forwarding prose that
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The Second Half: School daze: Center for Learning in Retirement’s fall lineup

By Kathleen D. Tresemer Columnist The crisp air is filled with the scent of apples and burning leaves—this is the beginning of
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The Second Half: Swine flu, what do I do?

By Kathleen D. Tresemer Columnist Last column I gave you some info about swine flu, and promised to tell you my plan
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The Second Half: Here comes da flu!

By Kathleen D. Tresemer Columnist Everyone is talking about THE SWINE FLU. All over the news are fear-inducing statistics and photos of
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The Second Half: Retirement revelations

My friend—call him “Stan”—entered his Second Half of life as a very successful, upper management kind of guy. He had
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The Second Half: Overeat to live longer?

I exercise. Not enough, but I do exercise. I can’t stand running or sweating, but I love to walk—long, brisk
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The Second Half: What exhilarates you?

Taking drugs, drinking booze and even compulsive computer use: according to Deepak Chopra, these mind-altering behaviors are a poor substitute
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