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U of I Extension announces Small Farm Field Days

Staff Report The University of Illinois Extension has planned two Small Farm Field Days in August. Friday, Aug. 12, a Roller
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August 3, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Protect your pets from extreme heat

By Dom Castaldo, Ph.D. High temperatures kill dogs, cats, horses and other pets. This is why pet owners must protect
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August 3, 2011 | Also published in Health & Fitness> Living | Comments (0)

A new keynote speaker for Aug. 13-14 Energy Fair

By Drs. Robert & Sonia Vogl President and Vice President, Illinois Renewable Energy Association As usual, some last-minute changes have been made
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August 3, 2011 | Also published in Living> Renewable Energy | Comments (0)

A vote for Hoo Haven

Staff Report If you’re an animal lover, you can help Hoo Haven Wildlife Rehabilitation and Education Center win a $5,000 gas
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August 3, 2011 | Also published in Living> Outdoors | Comments (0)

Pecatonica River Forest to remain wild, natural

Online Staff Report July 26, the Natural Land Institute (NLI) acquired 142 acres of land along the Pecatonica River and purchased
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August 2, 2011 | Also published in Happening Now> Living | Comments (0)

Pecatonica River Clean-Up re-scheduled for Aug. 28

Online Staff Report The Eighth Annual Pecatonica River Clean-Up in Freeport has been re-scheduled for Aug. 28 because of recent flooding.
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July 29, 2011 | Also published in Happening Now> Living> Local News> Regional News | Comments (0)

Midway Village profiles historic gardens, landscapes July 30-31

Online Staff Report Enjoy the Heritage Gardens and Natural Areas while in full bloom from 11 a.m. to 4 p.m., Saturday
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July 29, 2011 | Also published in Happening Now> Living | Comments (0)

Elkhorn Creek Butterfly Festival July 30

Online Staff Report Elkhorn Creek Biodiversity Preserve invites you to join them for a fun, informative, family-friendly afternoon to explore the
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July 29, 2011 | Also published in Happening Now> Living | Comments (0)

Winnebago County Health Department to host ‘Grand Slam for Good Health’ school safety fair

Staff Report The Winnebago County Health Department (WCHD) will host its “Grand Slam for Good Health” Second Annual back to school
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July 27, 2011 | Also published in Health & Fitness> Living | Comments (0)

National Horse Days 2011 coming to Boone County

Staff Report Giddy-up, you Midwest cowboys and cowgirls! From Aug. 19-21, National Horse Days is coming to the Boone County Fairgrounds,
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July 27, 2011 | Also published in Living> Outdoors | Comments (0)

To Your Health!: Nadig family farm keeps it simple

By Richard S. Gubbe Farmer John Nadig has broken away from the herd. He’s free, and a danger to conventional thinking.
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July 27, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Yoga Rockford: Bliss in — not out

By Jennie Williford Pranayama Yoga Studio There is a misconception about yoga and/or meditation as practices of “blissing out.” Though it is
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July 27, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Tips for staying safe in extreme heat

Staff Report CHICAGO — Summer is here, and the U.S. Department of Homeland Security’s Federal Emergency Management Agency (FEMA) wants individuals
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July 20, 2011 | Also published in Happening Now> Living | Comments (0)

Petland offers tips to prevent heatstroke in pets

By Petland Heatstroke can be a very serious problem for both people and pets. Pet owners must be aware of the
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July 20, 2011 | Also published in Happening Now> Living | Comments (0)

CHIP offers Healthy Beginnings sessions at area churches

Staff Report An opportunity to “test drive” a Healthy Beginnings session, sponsored by the CHIP (Coronary Health Improvement Project), will be
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July 20, 2011 | Also published in Happening Now> Living | Comments (0)

Dr. Julia’s Inn: Colon hydrotherapy boot camp

– Recharge your immune system for health and wellness By Dr. Julia Whipkey-Michniewicz, N.D. Doctor of Naturopathic Medicine It is the
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July 20, 2011 | Also published in Dr. Julia's Inn> Living> Naturally Rockford | 1 Comment

1 Green Thing: Vacationing and ‘being green’

By Jan Herbert Rockford Park District Whether you were “green” before the color was fashionable or whether you’re just ready to find
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July 20, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Trees of Klehm — come to the Plant and Tree Auction July 22

Staff Report You’re invited to the casually elegant outdoor party of the year. Trees of Klehm is the garden’s Third Annual
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July 20, 2011 | Also published in Living> Outdoors | Comments (0)

The Second Half: Bikers beating breast cancer: Breast Fest 2011

By Kathleen D. Tresemer Columnist Heads up for the third annual Breast Fest Biker Bash, an amazing local fund-raiser hosted by Pecatonica-based
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July 20, 2011 | Also published in Health & Fitness> Living | Comments (0)

Klehm goes to Frederik Meijer Gardens & Sculpture Park

Staff Report Klehm Arboretum & Botanic Garden has planned a two-day bus trip to Frederik Meijer Gardens & Sculpture Park and
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July 20, 2011 | Also published in Living> Outdoors | Comments (0)

To Your Health: How to build a better life

By Richard S. Gubbe Finding answers to your health problems can be elusive. Last Saturday, July 9, between 450 and 500
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July 13, 2011 | Also published in Living> Naturally Rockford | Comments (0)

The Second Half: Do these home remedies really work?

By Kathleen D. Tresemer Columnist Second-Half gal pal Kate sent me an e-mail with the subject “Good Household Hints.” This was a
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July 13, 2011 | Also published in Health & Fitness> Living> The Second Half | Comments (0)

1 Green Thing: Just say ‘YES!’ to a greener lifestyle

By Jan Herbert Rockford Park District Whether you were “green” before the color was fashionable or whether you’re just ready to find
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July 13, 2011 | Also published in Living> Naturally Rockford | Comments (0)

OSF Center for Health Fitness offers ‘Healthy Weight, Healthy You’ program

Staff Report Presented jointly by OSF Saint Anthony exercise physiologists and registered dietitians, “Healthy Weight, Healthy You” is a six-week program
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July 13, 2011 | Also published in Health & Fitness> Living | Comments (0)

Hearing and child safety

Staff Report According to a study performed by the Better Hearing Institute (BHI), there is a direct correlation between a caregiver’s
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July 13, 2011 | Also published in Health & Fitness> Living | Comments (0)

Lena Community Park District hosts Fourth Annual ‘Pec’ River Fest

Staff Report LENA, Ill. — The Lena Community Park District will host the Fourth Annual “Pec” River Fest. The “Pec” River
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July 13, 2011 | Also published in Living> Outdoors | Comments (0)

To Your Health!: An ode to raw milk

By Richard S. Gubbe Hard to believe Illinois is more progressive than Wisconsin when it comes to the availability of raw
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July 6, 2011 | Also published in Naturally Rockford | 1 Comment

One Green Thing: Speaking of trash (versus recycling)…

By Jan Herbert Rockford Park District Whether you were “green” before the color was fashionable or whether you’re just ready to find
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July 6, 2011 | Also published in Naturally Rockford | Comments (0)

The Second Half: Talking about freedom

By Kathleen D. Tresemer Columnist In my Second Half, I receive lots more jokes, essays, interesting photos, and stories by e-mail than
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July 6, 2011 | Also published in Health & Fitness> The Second Half | Comments (0)

Join Arbor Day Foundation in July and have 10 trees planted in U.S. forests

Staff Report NEBRASKA CITY, Neb. — Forest land is one of America’s prized resources, and everyone can help plant needed trees
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July 6, 2011 | Also published in Outdoors | Comments (0)

To Your Health!: SwedishAmerican embraces holistic approach

By Richard S. Gubbe She’s a pioneer of a higher order in medicine, someone who brought legitimacy to the holistic health
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June 29, 2011 | Also published in Living> Naturally Rockford | 1 Comment

The Second Half: The trials of tanning

By Kathleen D. Tresemer Columnist Summer’s here, and everybody’s talking about tanning products: you see print ads, commercials, and displays at every
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June 29, 2011 | Also published in Health & Fitness> Living> The Second Half | 1 Comment

Ronald McDonald Care Mobile in Byron July 5-6

Staff Report OREGON, Ill.—The Ronald McDonald Care Mobile will be in Byron, Ill., July 5-6. The Care Mobile is a medical
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June 29, 2011 | Also published in Health & Fitness> Living | Comments (0)

Yoga Rockford: Yoga: Hot or not?

By Jennie Williford Pranayama Yoga Studio I continue to get phone calls and questions about “Hot Yoga.” Do I offer it? Do
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June 29, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Straight Shootin’: Illinois dead last on concealed carry

By Eric R. Sonnenberg Tuesday, June 21, the Wisconsin State Legislature passed a law allowing concealed carry of firearms by a
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June 29, 2011 | Also published in Living> Outdoors | 1 Comment

Prevent drowning: Water safety tips for parents and their kids

Staff Report Water wisdom: Constant supervision is key Drowning is the second leading cause of unintentional death of children age 14
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June 22, 2011 | Also published in Health & Fitness> Living | Comments (0)

1 Green Thing: Let’s talk trash and let’s talk recycling

By Jan Herbert Rockford Park District Whether you were “green” before the color was fashionable or whether you’re just ready to find
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June 22, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Safe grilling this summer

* Fire safety important as grilling season nears Staff Report QUINCY, Mass.—The National Fire Protection Association (NFPA) is reminding the public to
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June 22, 2011 | Also published in Health & Fitness> Living | Comments (0)

July 1 deadline for farmers’ market grants

Staff Report CARBONDALE, Ill.—An advocate for rural communities, Illinois Lt. Gov. Sheila Simon urges local food producers to apply for a
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June 22, 2011 | Also published in Living> Naturally Rockford | Comments (0)

Park District offers fishing clinic

Staff Report A hook, line and sinker can provide hours of fun this summer. The Rockford Park District is currently registering
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June 22, 2011 | Also published in Living> Outdoors | Comments (0)

The Second Half: ‘Peace and Love’ in our second half

By Kathleen D. Tresemer Columnist Peace and Love. Coming of age as a flower child was a true adventure. “Peace and Love” was
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June 15, 2011 | Also published in Health & Fitness> Living | 1 Comment

Tips to care for storm-damaged trees from Illinois Arborist Association

*  Recent storms remind that simple steps taken now can have a lasting positive impact Staff Report ANTIOCH, Ill.—Devastating tornadoes and storms
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June 15, 2011 | Also published in Living> Outdoors | Comments (0)

Black Male Health Committee fund-raiser June 23

Staff Report In recognition of National Men’s Health Month, and to spotlight local health promotion and prevention services for men, the
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June 15, 2011 | Also published in Health & Fitness> Living | Comments (0)

Donate food and get a Culver’s concrete mixer

Staff Report Culver’s of Rockford and Magic Waters Waterpark will team up to collect non-perishable food items for the Rock River
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June 15, 2011 | Also published in Health & Fitness> Living | Comments (0)

Prairie Preservation Society shares plans for Sand Ridge Prairie

Staff Report At the Prairie Preservation Society of Ogle County’s annual spring banquet, President Russell Brunner and Board member Bob Piros
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June 15, 2011 | Also published in Living> Outdoors | Comments (0)

Wheel-A-Thon set for June 25

Staff Report Local companies and individuals are encouraged to register teams for RAMP’s 23rd Annual Rockford Wheel-A-Thon, set for Saturday, June
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June 15, 2011 | Also published in Health & Fitness> Living | Comments (0)

High-fat diet during pregnancy programs child for future diabetes

By Phyllis Picklesimer U of I Communications Specialist URBANA, Ill.—A high-fat diet during pregnancy may program a woman’s baby for future diabetes,
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June 15, 2011 | Also published in Health & Fitness> Living | Comments (0)

1 Green Thing: Still bored? More ‘going greener’ tips to get you away from the TV

By Jan Herbert Rockford Park District Whether you were “green” before the color was fashionable or whether you’re just ready to find
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June 15, 2011 | Also published in Living> Naturally Rockford | Comments (0)

The Second Half: Live longer: Get high on what?!

By Kathleen D. Tresemer Columnist Everybody is talking about eating right to live longer. But what do they say: Eat yogurt? Drink
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June 8, 2011 | Also published in Living> The Second Half | Comments (0)

To Your Health!: Gambling on your health

By Richard S. Gubbe Gambling is not good medicine for the health of our region and the people in it. While living
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June 8, 2011 | Also published in Living> Naturally Rockford | Comments (0)


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