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Raw Energy: Naturally sweet
By Brenda Richter
We hear it all the time—what we feed our bodies is a reflection of how we feel and
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U of I scientists develop tool to trace metabolism of cancer-fighting tomato compounds
By Phyllis Picklesimer
U of I Communications Specialist
URBANA, Ill.—The University of Illinois scientists who linked eating tomatoes with a reduced risk
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Winnebago, Stephenson, Jo Daviess U of I Extension offices now one
From press release
While the State of Illinois continues to struggle with budget issues, area residents can continue to count on
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Into The Wild: Working together to protect the Kishwaukee River Corridor
In recognition of the United Nations designation of 2010 as the Year of Biodiversity, the Four Rivers Environmental Coalition and
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An early Christmas present
By Tom Lindblade
President Illinois Paddling Council
How often has the State of Illinois given you anything? If you are like me,
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The Second Half: Give the gift of buying local
By Kathleen D. Tresemer
Columnist
Shopping season is upon us, and I have a new resolve this year: BUY LOCAL!
Living in Winnebago
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Pet Talk: Fire is your pet’s worst friend
From College of Veterinary Medicine, Texas A&M University
It’s still tailgating time, Thanksgiving is here, and in a few weeks it
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Waterkeeper News: Reduce your taxes and help buy a clean motor
Editor’s note: Art Norris is the Quad Cities Waterkeeper (QCW). He looks after 150 miles of the Mississippi River and
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Discovery may help scientists boost broccoli’s cancer-fighting power
From press release
URBANA, Ill.—A University of Illinois study has shown for the first time that sulforaphane, the powerful cancer-fighting agent
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Conservation Police to conduct wildlife compliance checks in northwest Illinois
From press release
STERLING, Ill.—Illinois Department of Natural Resources (IDNR) Conservation Police will conduct roadside wildlife checks in northwest Illinois during
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The Second Half: Got gout?
By Kathleen D. Tresemer
Columnist
I was watching TV the other day when one of those (get ready for sarcasm) fantastic new
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Elite Defense Systems takes a stand against bullying
From press release
The Elite Defense Systems strengthens its campaign against all forms of bullying by revising its curriculum.
Bullying is linked
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Retail space at The Market Place filled by Children’s Holiday Shoppe, developer supports Children’s Home + Aid
From press release
The Children’s Holiday Shoppe returns to support MotherHouse Crisis Nursery, a program of Children’s Home + Aid. Thanks
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Pet Talk: Beware of holiday hazards for pets
From College of Veterinary Medicine, Texas A&M University
Holidays can be a wonderful time spent with loved ones and being grateful
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Yoga Rockford: The winter within
By Jennie Williford
Pranayama Yoga Studio
Daylight-saving time has passed, and the solstice will be here before we know it. Whether we
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Into The Wild: Dahlquist Park Outback–a wild place reachable off a bus stop
In recognition of the United Nations designation of 2010 as the Year of Biodiversity, the Four Rivers Environmental Coalition and
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U of I Extension Master Gardener training to begin January 2011
From press release
The University of Illinois Extension-Winnebago County is currently accepting applications for the 2011 Master Gardener training program. Individuals
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The Second Half: Live the good life…in the ‘hood!
By Kathleen D. Tresemer
Columnist
Having looked at other choices for living in my Second Half—staying in my home or taking to
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Horticulture for the Holidays program
From press release
University of Illinois Extension-Winnebago County is offering a special holiday program, Horticulture for the Holidays. Join U
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Benefit for baby Emma Jean Patterson
From press release
Emma Jean Patterson was born Aug. 20, 2010, at Rockford Memorial Hospital. Her parents are Ben and Cara
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Food Bank preps Holiday Meal Boxes
Northern Illinois Food Bank (NIFB) has announced the start of its 11th consecutive Holiday Meal Box campaign. More than 500
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The Haven Network offers memorial ornaments
From brochure
The Haven Network, a local nonprofit organization for perinatal death and bereavement, is offering a unique way to remember
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Pet Talk: Benefits of prosthetic limbs for dogs
From College of Veterinary Medicine, Texas A&M University
Prosthetic intervention has been used for many years in human rehabilitation to achieve
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Birds of Prey program at Midwest Museum of Natural History Nov. 20
From press release
SYCAMORE, Ill.—Take flight at the Midwest Museum of Natural History with its annual live birds of prey program.
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The Second Half: Live the good life…on the road!
By Kathleen D. Tresemer
Columnist
“Twenty years from now, you will be more disappointed by the things that you didn’t do than
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Puttin’ On the Glitz Nov. 12 for SwedishAmerican
From press release
SwedishAmerican Health System’s annual Puttin’ On the Glitz fashion show/luncheon will be Friday, Nov. 12, at Giovanni’s Restaurant
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Will extra protein and exercise help dialysis patients? U of I profs get $2.1 million to find out
From press release
URBANA, Ill.—University of Illinois scientists will learn whether protein supplements and cycling during treatments can help dialysis patients
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Pet Talk: Cosmetic procedures not uncommon for pets
From College of Veterinary Medicine, Texas A&M University
Whether it is for appearance purposes or for more ease in function and
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U of I study: Lack of omega-3 fatty acid linked to male infertility
From press release
URBANA, Ill.—According to a University of Illinois study, omega-3 fatty acids may be good for more than heart
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Into The Wild: Lowden-Miller State Forest offers hunting, hiking, skiing and equestrian trails
In recognition of the United Nations designation of 2010 as the Year of Biodiversity, the Four Rivers Environmental Coalition and
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Events recognize November as Alzheimer’s Awareness Month
From press release
Since 1983, communities across the country have participated in events to honor National Alzheimer’s Disease Awareness Month in
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The Second Half: Live the good life…at home
By Kathleen D. Tresemer
Columnist
A 20-something gal I know is working with a Realtor to purchase a home. In the course
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Taming wild grapes for better wine
By Debra Levey Larson
Media/Communications Specialist, University of Illinois College of Agricultural, Consumer and Environmental Sciences
URBANA, Ill.—When you think about “wine
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‘Hoo’ Haven Wildlife Rehabilitation & Education Center to host annual Open House
From press release
DURAND, Ill.—Sunday, Nov. 7, volunteers at “Hoo” Haven Wildlife Rehabilitation & Education Center will offer tours and share
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Pet Talk: Wheelchair devices can restore lost motion
From College of Veterinary Medicine, Texas A&M University
Some injuries can lead to paralysis and drive our pets to a dead-end.
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Loves Park firefighters to hold pancake breakfast
From press release
The Loves Park Fireman’s Association will hold its Fifth Annual Pancake Breakfast from 7 a.m. to noon,
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The Second Half: Meditation rocks!
By Kathleen D. Tresemer
Columnist
I recently attended a meditation class with my Second-Half pal, Pat. We went together in the hopes
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Learn about amphibians at Nov. 7 event in Oregon, Ill.
From press release
OREGON, Ill.—A special program will be offered at 2 p.m., Sunday, Nov. 7, at the Kickapoo Nature Center,
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Winnebago County Health Department to host ‘Bridges Out of Poverty’ workshop
From press release
The Winnebago County Health Department will host a workshop entitled “Bridges Out of Poverty: Strategies for Professionals and
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Another ‘What is it’ animal in northern Illinois
By William W. O’Leary
With winter 2010 giving way to the warming to spring, I was patrolling the northwest portion
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Adoption information meeting Nov. 7 in Belvidere
From press release
Children’s Home + Aid Society of Illinois provides adoption home study services and post-placement supervision and counseling, as
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Hollywood Revisited fashion show for Dyslexia Center on Nov. 12
From contributed information
You are invited to a Hollywood fashion show fund-raiser to support the Dyslexia Center in Freeport, which
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Yoga Rockford: Self-assessment
By Jennie Williford
Pranayama Yoga Studio
The eight “limbs” of yoga make up a path of self-transformation and spiritual freedom. For me,
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Webinar on flu vaccine by Dr. Sherri Tenpenny
By Susan Johnson
Copy Editor
On Oct. 11, 2010, a Webinar, an online program, was presented by Dr. Sherri Tenpenny, an osteopath
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South West Rockford Community Gardens presents: Harvest Celebration & Volunteer Appreciation
From press release
Come celebrate with the South West Rockford Community Garden Cooperative Partnership as they celebrate a successful and very
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SwedishAmerican goes green with first interactive annual report
From press release
SwedishAmerican Health System has released its first-ever interactive “annual report.” The comprehensive two-year summary report details the health
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Salmon baby food? Babies need omega-3s and a taste for fish, scientist says
From press release
URBANA, Ill.—Has your toddler eaten fish today? A University of Illinois food science professor has two important reasons
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The Second Half: Does the oldest man inspire you?
By Kathleen D. Tresemer
Columnist
“Remember that life’s length is not measured by its hours and days, but by that which we
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Oct. 24 pancake fund-raiser to help Janesville kidney transplant recipient
From press release
Janesville, Wis.—Dan Chesmore has a new appreciation for life. After suffering from kidney disease for many years, his
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Tricks, treats and pets don’t mix: Beware of Halloween dangers to pets
From press release
Halloween can be a fun holiday for families and their pets. However, Petland asks that pet owners are
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