The Second Half: Are you at risk?

By Kathleen D. Tresemer Columnist Insurance is a funny thing in the Second Half of life, especially when you don’t have any. Well,
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February 17, 2010 | Also published in The Second Half | Comments (0)

Into The Wild: Enjoy and volunteer at Nygren Wetland Preserve this spring

  As with “No Child Left Inside,” welcome to a new series of articles in partnership with Four Rivers Environmental Coalition
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February 17, 2010 | Also published in Outdoors | Comments (0)

On Outdoors: Lake in San Antonio, Texas, proving to be a bass haven

By Jim Hagerty Staff Writer Located in San Antonio, Texas, Calaveras Lake is a sprawling and popular fishing lake for a variety
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February 17, 2010 | Also published in On Outdoors | Comments (0)

Pet Talk: Pet first aid kit and emergency care information

From College of Veterinary Medicine, Texas A&M University “Be prepared” is good advice, especially if there is an emergency. To be
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February 17, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

Guest Column: February is Children’s Dental Health Month

By Dr. Katina Morelli DDS, Dental Director for Delta Dental of Illinois   February is National Children’s Dental Health Month, and this
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February 17, 2010 | Also published in Health & Fitness | Comments (0)

Local Foods 101 at JustGoods Feb. 22

From press release   What is local food? What is organic? Are they the same? What are the not-so-obvious benefits of
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February 17, 2010 | Also published in Naturally Rockford | Comments (0)

Fierce Green Fire: Breathing the air of adventure—part two

Editor’s note: The following is the second in a three-part series. Part one appeared in the Feb. 10-16, 2010, issue. By
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February 17, 2010 | Also published in Fierce Green Fire | Comments (0)

Fierce Green Fire: Breathing the air of adventure-part one

Editor’s note: The following is the first in a three-part series. By Jonathan Hicks Staff Writer It would seem that the coming of the
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February 10, 2010 | Also published in Outdoors | Comments (0)

The Second Half: Celebrating Heart Month in February

By Kathleen D. Tresemer Columnist February is Heart Month. Don’t confuse this with Valentine’s Day-Heart Month is intended to focus our attention on
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February 10, 2010 | Also published in The Second Half | Comments (0)

On Outdoors: Outdoor expo has new home, anglers gear up for the thaw

By Jim Hagerty Staff Writer The 39th Annual Boat Show has a new home. Formerly held at the MetroCentre, the event will
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February 10, 2010 | Also published in Outdoors | Comments (0)

Into The Wind: Into The Wild: Discover the natural beauty of the Four Rivers Region

As with “No Child Left Inside,” welcome to a new series of articles in partnership with Four Rivers Environmental Coalition (FREC)
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February 10, 2010 | Also published in Outdoors | Comments (0)

Pet Talk: Pet vaccinations

From College of Veterinary Medicine, Texas A&M University Even though they may be taken for granted, pet vaccinations are vital for your
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February 10, 2010 | Also published in Online Exclusives> Pet Talk | 2 Comments

Marksmen converge for tournament at Pine Tree Pistol Club

By Doug Halberstadt Sports Columnist More than 100 of the best marksmen from throughout the Midwest converged on Rockford this past weekend. The Pine
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February 10, 2010 | Also published in Outdoors | Comments (0)

Dr Julia’s Inn: ADD/ADHD epidemic among school children

By Dr. Julia Whipkey-Michniewicz, N.D. Doctor of Naturopathic Medicine ADD/ADHD has reached an epidemic within school-age children as well as in adults.
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February 10, 2010 | Also published in Dr. Julia's Inn | 1 Comment

Guest Column: Heart disease: Prevention is worth a pound of cure

By Dr. Jonathan Taylor Northern Illinois Medical Group As some of you may already know, February is Heart Health Month. Conditions related
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February 10, 2010 | Also published in Naturally Rockford | Comments (0)

The Second Half: Who’s getting engaged?

By Kathleen D. Tresemer Columnist Since 2010 has been proclaimed “The Year of the Engaged Older Adult,” I have wondered how to
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February 3, 2010 | Also published in The Second Half | Comments (0)

Bowling benefit for kidney transplant recipient

From press release Friends and family of Michelle Vronch are holding a bowling benefit to raise money for kidney transplant medical
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

Roscoe Pizza Ranch to host Beloit Regional Hospice

From press release ROSCOE, Ill.—In a unique partnership, the Roscoe Pizza Ranch restaurant and Beloit Regional Hospice (BRH) will come together
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

Noah’s Ark sponsors ‘Spay a Cat Month’

From press release Noah’s Ark Animal Sanctuary Inc. is proud to sponsor Spay a Cat Month at Noah’s Ark Animal Hospital, 125 S.
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

Red Cross offers tips on staying warm during frigid temperatures

From press release Bone-chilling temperatures have gripped much of the country, and the American Red Cross urges everyone to be safe
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

Winnebago County Health Department holds free H1N1 clinic at Machesney Park Village Hall

From press release The Winnebago County Health Department (WCHD) is offering a free, walk-in H1N1 vaccination clinic from noon to 3
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

Get trained with Red Cross in February!

From press release The American Red Cross has several upcoming classes this February. It is a great time for residents throughout
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

Lonely Hearts looking for homes

From press release Winnebago County Animal Services is very excited to announce the introduction of a new pet adoption program called
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February 3, 2010 | Also published in Health & Fitness | Comments (0)

On Outdoors: Man foils whitetail, Pheasants Forever banquet set

By Jim Hagerty Staff Writer Among the most frightening things to discover after being startled in the middle of the night, there
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February 3, 2010 | Also published in On Outdoors | Comments (0)

Severson Dells Notes: Winter Bird Hike, Sweetheart of Chili Feast among February events

From Severson Dells Nature Center Severson Dells Nature Center, 8786 Montague Road, Rockford, presents the following slate of events in February. υ
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February 3, 2010 | Also published in Severson Dells Notes | Comments (0)

Raw Energy: Eating raw can provide all the nutrients your body needs

By Brenda Richter Anyone can experience improved levels of health and vitality by eating at least 50 percent raw foods, and
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February 3, 2010 | Also published in Online Exclusives> Raw Energy | Comments (0)

Pet Talk: The joy and troubles of feeding wildlife

From College of Veterinary Medicine, Texas A&M University I once had a sparrow alight upon my shoulder for a moment, while
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February 3, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

Eagle watches over the Rock River

Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe
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February 3, 2010 | Also published in Outdoors | Comments (0)

Reiki Energy International to host Health Fair July 10

From press release Reiki Energy International will host its inaugural REI Health Fair & Expo from 10 a.m. to 4 p.m.,
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February 3, 2010 | Also published in Naturally Rockford | 1 Comment

The Second Half: February can be fun

By Kathleen D. Tresemer Columnist Second Half readers may know I received some flak last year for saying February was “the worst
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January 27, 2010 | Also published in The Second Half | Comments (0)

Pet Talk: Jogging with your dog

From College of Veterinary Medicine, Texas A&M University Jogging with a friend can help keep you motivated and fit. So should
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January 27, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

On Outdoors: Deer hunt closes short of 200,000

By Jim Hagerty Staff Writer According to the Illinois Department of Natural Resources (IDNR), hunters harvested 189,277 deer during all seasons. Hunting
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January 27, 2010 | Also published in On Outdoors | Comments (0)

Yoga Rockford: The philosophy behind yoga

By Jennie Williford Pranayama Yoga Studio Behind the twisting, folding and bending that most of us view as “yoga,” there lies an
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January 27, 2010 | Also published in Yoga Rockford | Comments (0)

The Second Half: Tips for safely getting through the winter thaw

By Kathleen D. Tresemer Columnist What happens in mid-January that gives us a few moments of joy, of hope, of warmer days
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January 20, 2010 | Also published in The Second Half | Comments (0)

Pet Talk: Captive vs. wild

From College of Veterinary Medicine, Texas A&M University “Mom, can I keep it?” is a question typically heard in reference to
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January 20, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

OSF Center for Health offers Gentle Yoga classes

From press release The OSF St. Anthony Center for Sports Medicine and Health Fitness is continuing a series of Gentle Yoga
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January 20, 2010 | Also published in Naturally Rockford | Comments (0)

On Outdoors: Tips for landing musky through the ice

By Jim Hagerty Staff Writer Catching musky through the ice can be a challenge, but it does keep game-fishing opportunities alive all
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January 20, 2010 | Also published in On Outdoors | Comments (0)

Rockford Park District news briefs

From press release Frosty and Friends Ice Skating event—Bring the family to Rockford Park District’s Carlson Ice Arena for an afternoon
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January 13, 2010 | Also published in Outdoors | Comments (0)

Raw Energy: Winter in the raw

By Brenda Richter Trying to commit to a diet of at least 50 percent raw fresh fruits and vegetables can be
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January 13, 2010 | Also published in Raw Energy | Comments (0)

U of I College of Medicine hosts ‘Fun with Food and Fitness’

Event Saturday, Jan. 16, at Parkview Campus From press release The University of Illinois College of Medicine at Rockford is hosting a
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January 13, 2010 | Also published in Naturally Rockford | Comments (0)

Pet Talk: Flea allergy dermatitis

From College of Veterinary Medicine, Texas A&M University All pet owners recognize the signs—the itching, the scratching, the biting, the licking.
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January 13, 2010 | Also published in Online Exclusives> Pet Talk | Comments (0)

The Second Half: Back to my future

By Kathleen D. Tresemer Columnist Instead of agonizing over resolutions I need to make this year, I am starting 2010 on a
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January 13, 2010 | Also published in The Second Half | Comments (0)

Natural Land Institute seeks nominations for land conservation award

From press release The Natural Land Institute is seeking nominations of individuals for outstanding achievements in land conservation. Nominees with distinguished
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January 6, 2010 | Also published in Outdoors | Comments (0)

Huntington’s Disease Support Group meets Jan. 10

From press release The Huntington’s Disease Support Group generally meets the second Sunday of every month at OSF St. Anthony
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January 6, 2010 | Also published in Health & Fitness | Comments (0)

Guest Column: Reflexology for those hurting feet

By Karla Fernet Healthy Balance Reflexology Reflexology works to eliminate toxins in the body, reduce stress and increase circulation. This enables your
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January 6, 2010 | Also published in Naturally Rockford | Comments (0)

The Second Half: 2010: This is our year

By Kathleen D. Tresemer Columnist “I don’t know about you,” I heard recently, “but I will be glad when 2009 comes to
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January 6, 2010 | Also published in The Second Half | Comments (0)

OSF St. Anthony Medical Center offers nutrition class

From press release Continuing research confirms that the food we eat has a major impact on our health, on how we
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January 6, 2010 | Also published in Health & Fitness | Comments (0)

Calling all artists for ‘Unforgettable Art: An Affair for Alzheimer’s’

From press release All artists from the Rockford area are invited to participate in Unforgettable Art: An Affair for Alzheimer’s, the premier spring
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January 6, 2010 | Also published in Health & Fitness | Comments (0)

Boone County Conservation District holds Floor Cloth class

From press release BELVIDERE, Ill.—The Boone County Conservation District will hold a Floor Cloth class from 9 a.m.-3 p.m., Saturday, Jan.16,
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January 6, 2010 | Also published in Outdoors | Comments (0)

On Outdoors: From the field and pond

By Jim Hagerty Staff Writer A snowy Aspen corridor and the reverberating trickle of a mountain stream stretched across a rugged veneer
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January 6, 2010 | Also published in On Outdoors | Comments (0)


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