- Regular RHA meeting a quiet affair
- Funnel clouds possible through evening
- Smoking bans a breath of fresh air to some, infuriating to others
- Experts break down the SCOTUS gay marriage ruling
- Senators offer insight into population loss
- SCOTUS ruling legalizes gay marriage
- RAMP receives $10,000 grant for youth services
- Obamacare victory shows failure of Scalia’s conservative revolution
- City Market: June 26
- BREAKING: Rauner vetoes state budget
All posts tagged "Raw Energy"
Raw Energy: Eating a high raw food diet is an awakening experience
By Brenda Richter It is not common for something to come along that impresses or excites me so much as my journey with raw foods. Not only has it opened my eyes to the many degenerative aspects...
- Posted October 16, 2013
Raw Energy: Finding better protein sources in a raw diet
By Brenda Richter A healthy or neutral pH for your body is about 7.5. Most people are too acidic, which prevents their immune system from functioning at its best. When your body’s pH drops, the likelihood of...
- Posted August 14, 2013
Raw Energy: What prevents one from feeling his or her best?
By Brenda Richter Although there are many possibilities that prevent us from operating at our best, a few of the hidden culprits are pesticides on our foods, chlorine in the water, hormones and antibiotics in our foods,...
- Posted November 14, 2012
Raw Energy: Going raw for the holidays
By Brenda Richter The holidays are fast approaching, and eating healthy and staying on track can be tough with regular offerings of unhealthy foods and treats. Let’s face it, the warm summer months offer light and delicious...
- Posted November 7, 2012
Raw Energy: Transitioning to a raw food, plant-based diet
By Brenda Richter The act of choosing what to eat expresses a level of consciousness in a being. A plant-based diet is founded on compassion and love for yourself and respect for our planet. It is a...
- Posted September 12, 2012
Raw Energy: Raw food is good, inside and out
By Brenda Richter If raw foods, such as fresh fruits and vegetables, are high-energy, high-vibrational, self-curing foods, why doesn’t everyone do it? Oftentimes, people think this way of eating is boring, unimaginative food and sense a deprivation...
- Posted August 22, 2012
Raw Energy: Detoxification: Releasing the toxins from your body
By Brenda Richter Detoxification is a means for the body to release poisons from our blood, lymph, skin, organs, tissues and digestive system to sustain life. Detoxification requires dietary and lifestyle changes, which reduce and eliminate the...
- Posted August 15, 2012
Raw Energy: The power of eating raw foods
By Brenda Richter One of the keys to achieving ideal health is within your diet and the amount of raw foods you eat, namely fresh fruits, vegetables, nuts and seeds. Raw foods greatly affect how much...
- Posted August 1, 2012
Raw Energy: GMOs: The untold risks in our food
By Brenda Richter Grocery stores offer more than 40,000 products, the majority of which are processed foods. According to the Grocery Manufacturers Association, at least 75 percent of the processed foods contain one or more genetically modified...
- Posted May 16, 2012
RAW Energy: How raw foods can improve your health
By Brenda Richter Everyone knows it’s healthy to eat fresh fruits and vegetables every day. That isn’t a new concept. The raw food diet simply suggests these foods should be most of what we eat. When you...
- Posted April 4, 2012